A Tool for Change

A Tool for Change

I just read an as-told-to article about an unexpected tool for change by former convict Richard Loya, who had joined a South Central L.A. gang at age 15 for the protection it offered, and wound up killing a man the following year. Richard was tried as an adult and...
Growing Food to Help Ease Hunger

Growing Food to Help Ease Hunger

A number of years ago, I became involved with Bend Food Project, a local nonprofit started by a group of friends in 2015 to help ease hunger in our area. Modeled after similar projects around the country, the door-to-door food collection system is both simple and...
Take a Walk

Take a Walk

I talk a lot about taking a walk when creativity lags and you’re not sure what to write next. So, I was pretty happy to discover that research backs me up on this.   Walking: Boosts the flow of oxygen and nutrients to the brain, which in turn boosts creativity and...
Journaling for a Better Life

Journaling for a Better Life

Do you journal? If not, maybe you should. While I try hard not to should on myself, with admittedly limited success, journaling is one of those shoulds that I may actually start listening to. Maybe I’ll just turn this blog into my journal. Why bother? I was barely a...
Lessons From my Dogs: Writing Avoidance

Lessons From my Dogs: Writing Avoidance

I hear what you’re saying. “How can your dogs reveal anything about writingavoidance, unless it’s them encouraging said writing avoidance in favor of doggyattention?” Just wait. You’ll see. It was time to groom Moke, my two-year-old English Cocker Spaniel. I collected...